So my energy has been a little low lately so I decided to take a mini-vacation. As we speak (er, type), I’m in my hotel room in Kingston, ON (2 hours east of Toronto). It’s great. I’ve ordered room service, watched too much TV, slept in WAY to late, and read some great books (I’ll post what I’ve been reading in a separate post).

I’m on the 3rd floor of the Holiday Inn and I have a nice view of the water. Looking out last night the water was pretty calm. The ducks were swimming around and going from the water to the last remnants of ice. This morning, it’s choppy looking. I can hear the wind through my closed window. I was going to go out for a walk today, but I think I’ll order lunch and stay in some more.

When was the last time you took a time out just for you? I don’t just mean an hour or a day, but a 2-4 days retreat just for you. Get out of the house book a hotel - heck, book one in the same city you live in, who cares - and just be prepared to do nothing but what you want. Shut off the cell and RELAX. It’s awesome and you’ll be glad you did. You’ll have more energy, more creativity, and I bet success will come easier and faster.

I can’t take the time away from my business, family, life, etc! Hmmm… you sure about that? Can you afford not too?

Better yet, why wait until you feel burned out. Schedule these breaks into your yearly calendar. A truism in the athletic world is that you need to drink the water BEFORE you feel thirsty. By the time you feel thirsty you’re already dehydrated. Take a break before you need one.

Technorati Tags: Holiday Inn, Kingston, travel, relaxation, rejuvenation